Yoga at Ventnor Fringe — back for a fourth year
Hi Reader, This July I'm back at Ventnor Fringe for the fourth year, teaching two morning sessions at the Workshop Tent in Ventnor Park on Tuesday 21st and Wednesday 22nd July, both at 10 am. Yoga — but not as you know it! If you found your way to this list via the site, you'll know that what I teach doesn't look much like most yoga you encounter. It isn't really about poses, sequences, or becoming more flexible. It's more about noticing — the difference between unnecessary effort and genuine...