Yoga with Erling
I guide a Scaravelli-inspired approach that invites you to listen inwardly and move with natural intelligence.Whether you’re new to yoga or returning to the mat, each class is an exploration of awareness—breath by breath.
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by Dr. Jena Bradley, Physical Therapist + Mom of 4
Most new moms struggle to stay fit and live a healthy lifestyle. Dr. Jena Bradley, a physical therapist and mom of 4, helps moms feel empowered to live that “fit-mom” lifestyle easily amongst the chaos of motherhood so they feel confident and strong in their own skin. Dr. Jena Bradley’s expertise is shared through her blog and YouTube channel, Live Core Strong and now her podcast, The Fit Postpartum Mom.
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FREE DOWNLOADS TO GET YOU STARTED: 1️⃣ 30-Day Postpartum Ab Workout Challenge + Calendar: https://livecorestrong.com/challenge/ 2️⃣ 10 Things To Do For A Flat Postpartum Belly Guide: https://livecorestrong.com/join/ 3️⃣ WATCH THE FREE ON-DEMAND VIDEO TRAINING: Postpartum Abs 101: How To Safely Start Postpartum Ab Exercises In Less Than 2 Minutes A Day: https://livecorestrong.com/class
Roberto Salvatore
I help men in their 30s and 40s who are struggling to build muscle and lose fat, so they can get strong and lean without the gym becoming a second job.Consistent Moms. Faithful Kids | Never Stop. Always Growing
I'm Keeley (M.Div.) and I help moms build consistent habits to raise their kids to know Jesus' amazing love for them so their faith will sustain them through life.You can unsubscribe at any time.