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I guide a Scaravelli-inspired approach that invites you to listen inwardly and move with natural intelligence.Whether you’re new to yoga or returning to the mat, each class is an exploration of awareness—breath by breath.
Hi Reader, This July I'm back at Ventnor Fringe for the fourth year, teaching two morning sessions at the Workshop Tent in Ventnor Park on Tuesday 21st and Wednesday 22nd July, both at 10 am. Yoga — but not as you know it! If you found your way to this list via the site, you'll know that what I teach doesn't look much like most yoga you encounter. It isn't really about poses, sequences, or becoming more flexible. It's more about noticing — the difference between unnecessary effort and genuine...
Erling McCracken Yoga Together Dear Reader, As many of you know, I had a total hip replacement in January 2024. During recovery, I wrote a blog starting from the hospital ward - perhaps those insights came from the intensity of surgery (and maybe the painkillers!), but either way, I'd entered a new phase of life. I used my practice before surgery to manage my condition, and I trusted it after surgery to heal. And heal I have. Now I'm ready to work with you again. I've learned much about...